Free data export
Export your habit data to CSV or JSON, free forever
Leeway lets you export all your habits and check-ins to CSV or a JSON backup at any time for free, and restore from a backup whenever you want.

Never locked in
Years of habit history belong to you. Export a spreadsheet to analyze in your own tools, or a JSON backup to keep safe.
What you can export
- CSV for spreadsheets, with a date range and a habit picker.
- JSON backup you can import again in Settings.
- A preview before you share or save.
Free, even if you stop using Pro
Export is not a paid feature. Your data is never held back.
Related reading
- 7 Habit Tracking Mistakes and How to Fix Them. Common habit tracking mistakes, from tracking too many habits to chasing perfect streaks, and simple ways to fix each one.
- Habit Tracker vs To-Do List: Which Do You Need?. A to-do list tracks one-off tasks. A habit tracker tracks repeated behavior. Learn the difference and when to use each.
- How Long Does It Take to Build a Habit? The Research. The “21 days” rule is a myth. A study of habit formation found it took 66 days on average, with a wide range. Here is what that means for you.
Questions
Can I move to a new phone?
Yes. Export a JSON backup, install Leeway on the new phone and import it. Or sign in to sync.
Keep exploring
Offline and private
Leeway works fully offline and needs no account. Your habits stay on your phone, with optional sign-in to back up and sync.
Learn more →Streaks and milestones
Track your current streak, best streak and total reps. See a calendar heatmap and earn milestone badges at 7, 30 and 100 days.
Learn more →All features
See everything Leeway can do.
Learn more →Give your habits some leeway.
Free to start. Works offline. No account needed.